Shake and Bake
Workouts
Friday 3/17/23 @ 1:10 AM
46kj
17rpm
61%
7mph
Saturday 3/25/23 @ 4:36 PM
✅
142kj
81rpm
35%
15mph
Thursday 1/12/23 @ 7:42 PM
49kj
31rpm
54%
11mph
Friday 1/13/23 @ 10:45 PM
✅
103kj
82rpm
35%
15mph
Wednesday 10/12/22 @ 9:4 PM
58kj
30rpm
59%
12mph
Monday 10/10/22 @ 10:34 PM
✅
105kj
83rpm
36%
15mph
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Sunday 1/30/22 @ 4:57 PM
✅
171kj
80rpm
38%
16mph
Sunday 10/31/21 @ 4:49 AM
51kj
38rpm
46%
11mph
Tuesday 11/9/21 @ 9:34 PM
✅
109kj
80rpm
37%
15mph
Thursday 10/8/20 @ 3:29 PM
✅
32kj
28rpm
38%
7mph
Wednesday 8/25/21 @ 10:9 AM
20kj
79rpm
31%
13mph
Wednesday 7/28/21 @ 4:12 PM
59kj
28rpm
52%
9mph
Sunday 7/18/21 @ 4:34 PM
✅
174kj
76rpm
39%
16mph
Friday 6/18/21 @ 8:49 PM
48kj
35rpm
50%
11mph
Sunday 6/20/21 @ 12:11 PM
✅
112kj
81rpm
37%
16mph
Thursday 4/1/21 @ 11:19 AM
57kj
33rpm
46%
10mph
Wednesday 3/31/21 @ 11:30 PM
✅
211kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:42 AM
✅
105kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:27 AM
101kj
64rpm
33%
11mph
Workouts
59
kj
Wednesday 7/28/21
57
kj
Thursday 4/1/21
101
kj
Friday 3/5/21