Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:19 PM
59kj
34rpm
45%
10mph
Tuesday 5/11/21 @ 11:33 AM
✅
165kj
71rpm
41%
16mph
Thursday 4/23/20 @ 1:58 PM
79kj
39rpm
45%
11mph
Wednesday 4/29/20 @ 11:46 AM
✅
162kj
73rpm
40%
15mph
Wednesday 2/12/20 @ 3:28 PM
63kj
34rpm
46%
10mph
Friday 2/14/20 @ 11:35 AM
✅
147kj
70rpm
39%
15mph
Thursday 10/3/19 @ 1:39 AM
27kj
34rpm
38%
8mph
Friday 10/4/19 @ 11:41 AM
✅
154kj
70rpm
40%
15mph
Friday 8/16/19 @ 3:10 PM
74kj
39rpm
45%
11mph
Monday 9/16/19 @ 11:23 AM
✅
167kj
75rpm
40%
16mph
Saturday 7/27/19 @ 1:46 AM
78kj
40rpm
46%
11mph
Monday 7/29/19 @ 11:39 AM
✅
127kj
78rpm
37%
15mph
Sunday 5/26/19 @ 7:39 PM
78kj
39rpm
46%
11mph
Monday 5/27/19 @ 10:49 AM
✅
129kj
75rpm
39%
15mph
Friday 5/10/19 @ 9:39 AM
64kj
49rpm
42%
12mph
Friday 5/10/19 @ 10:53 AM
✅
127kj
72rpm
40%
15mph
Friday 2/15/19 @ 2:26 AM
76kj
45rpm
41%
11mph
Monday 2/18/19 @ 11:48 AM
✅
130kj
75rpm
39%
15mph
Wednesday 1/30/19 @ 10:31 AM
102kj
50rpm
45%
13mph
Wednesday 1/30/19 @ 11:59 AM
✅
130kj
70rpm
40%
15mph
Workouts
79
kj
Thursday 4/23/20