Shake and Bake
VS
Workouts
Monday 6/27/22 @ 9:49 PM
✅
134kj
72rpm
44%
17mph
Monday 3/14/22 @ 12:16 PM
127kj
80rpm
39%
16mph
Friday 1/21/22 @ 1:51 PM
135kj
73rpm
45%
17mph
Tuesday 3/22/22 @ 12:49 PM
✅
146kj
79rpm
42%
17mph
Wednesday 2/23/22 @ 11:49 AM
✅
109kj
75rpm
45%
17mph
Thursday 3/10/22 @ 1:6 PM
101kj
76rpm
43%
17mph
Wednesday 2/16/22 @ 1:5 PM
✅
139kj
72rpm
44%
17mph
Friday 3/4/22 @ 1:22 PM
130kj
78rpm
40%
16mph
Monday 3/22/21 @ 11:16 AM
✅
245kj
71rpm
51%
18mph
Thursday 3/18/21 @ 11:17 AM
226kj
89rpm
39%
18mph
Monday 1/4/21 @ 2:17 AM
✅
123kj
71rpm
49%
18mph
Wednesday 12/23/20 @ 2:23 PM
99kj
84rpm
39%
17mph
Friday 10/9/20 @ 10:29 AM
126kj
74rpm
45%
17mph
Tuesday 11/10/20 @ 6:1 PM
✅
127kj
75rpm
44%
17mph
Thursday 10/29/20 @ 10:31 AM
✅
185kj
66rpm
50%
17mph
Saturday 11/7/20 @ 1:34 PM
178kj
69rpm
46%
16mph
Wednesday 11/4/20 @ 11:30 AM
✅
359kj
66rpm
52%
18mph
Wednesday 4/8/20 @ 12:57 PM
240kj
73rpm
39%
15mph
Wednesday 10/14/20 @ 10:49 AM
132kj
65rpm
48%
16mph
Saturday 10/10/20 @ 4:13 PM
✅
143kj
80rpm
41%
17mph
1fly_nik
Chicago
81
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
44
Workouts
226
kj
Thursday 3/18/21
126
kj
Friday 10/9/20
178
kj
Saturday 11/7/20
132
kj
Wednesday 10/14/20