Shake and Bake
Workouts
Monday 7/11/22 @ 10:54 AM
194kj
66rpm
46%
17mph
Wednesday 7/27/22 @ 10:45 PM
✅
330kj
58rpm
62%
21mph
Tuesday 4/12/22 @ 4:39 PM
183kj
69rpm
43%
16mph
Tuesday 4/12/22 @ 11:43 PM
✅
370kj
58rpm
64%
22mph
Saturday 12/12/20 @ 2:1 PM
235kj
66rpm
50%
18mph
Sunday 1/2/22 @ 4:51 PM
✅
331kj
58rpm
59%
21mph
Sunday 11/7/21 @ 12:51 PM
216kj
72rpm
45%
17mph
Tuesday 9/7/21 @ 4:12 PM
✅
363kj
60rpm
62%
21mph
Friday 2/26/21 @ 12:20 PM
236kj
70rpm
49%
18mph
Sunday 2/14/21 @ 8:28 PM
✅
313kj
65rpm
56%
20mph
Saturday 11/21/20 @ 2:30 PM
235kj
63rpm
52%
18mph
Friday 11/27/20 @ 9:28 PM
✅
325kj
66rpm
56%
21mph
Wednesday 5/6/20 @ 8:6 PM
159kj
66rpm
43%
15mph
Saturday 6/27/20 @ 7:30 PM
✅
342kj
68rpm
56%
21mph
Wednesday 3/4/20 @ 1:23 AM
138kj
76rpm
36%
14mph
Wednesday 3/4/20 @ 6:48 PM
✅
368kj
64rpm
60%
22mph
Wednesday 4/24/19 @ 11:2 AM
kj
rpm
%
0mph
Sunday 12/2/18 @ 6:46 PM
✅
kj
rpm
%
0mph
Wednesday 2/27/19 @ 12:31 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 6:1 PM
✅
340kj
77rpm
52%
21mph
Workouts
236
kj
Friday 2/26/21
159
kj
Wednesday 5/6/20