Shake and Bake
VS
Workouts
Sunday 10/23/22 @ 4:21 PM
129kj
80rpm
45%
19mph
Wednesday 9/21/22 @ 7:29 PM
✅
141kj
82rpm
46%
19mph
Sunday 9/11/22 @ 5:10 PM
✅
340kj
77rpm
52%
21mph
Tuesday 9/13/22 @ 6:47 PM
326kj
83rpm
49%
20mph
Wednesday 9/7/22 @ 9:43 PM
✅
498kj
81rpm
49%
21mph
Thursday 9/8/22 @ 5:9 PM
484kj
96rpm
43%
20mph
Sunday 8/21/22 @ 2:34 PM
260kj
82rpm
44%
18mph
Tuesday 8/23/22 @ 5:31 PM
✅
317kj
84rpm
47%
20mph
Thursday 1/6/22 @ 10:45 PM
287kj
82rpm
47%
19mph
Friday 12/3/21 @ 9:54 PM
✅
287kj
82rpm
47%
19mph
Thursday 7/15/21 @ 9:35 PM
281kj
78rpm
47%
19mph
Tuesday 7/20/21 @ 9:53 PM
✅
309kj
85rpm
47%
20mph
Wednesday 4/29/20 @ 9:53 PM
105kj
76rpm
43%
17mph
Thursday 10/22/20 @ 10:35 PM
✅
114kj
70rpm
47%
17mph
Thursday 9/17/20 @ 9:49 PM
336kj
90rpm
39%
18mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Friday 9/11/20 @ 9:37 PM
273kj
83rpm
47%
20mph
Friday 8/7/20 @ 8:42 PM
✅
331kj
85rpm
47%
20mph
Sunday 8/23/20 @ 8:53 PM
231kj
85rpm
41%
18mph
Thursday 7/2/20 @ 7:11 PM
✅
296kj
89rpm
44%
20mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
484
kj
Thursday 9/8/22
260
kj
Sunday 8/21/22
281
kj
Thursday 7/15/21
336
kj
Thursday 9/17/20
273
kj
Friday 9/11/20
231
kj
Sunday 8/23/20