Shake and Bake
VS
Workouts
Thursday 8/20/20 @ 10:12 PM
332kj
89rpm
40%
18mph
Sunday 2/7/21 @ 7:53 PM
✅
364kj
90rpm
40%
18mph
Sunday 11/6/22 @ 5:16 PM
✅
307kj
76rpm
51%
20mph
Sunday 1/1/23 @ 7:13 PM
214kj
77rpm
43%
17mph
Wednesday 1/13/21 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Tuesday 9/8/20 @ 1:10 PM
354kj
91rpm
39%
18mph
Monday 5/9/22 @ 10:24 PM
159kj
80rpm
37%
15mph
Sunday 1/23/22 @ 8:46 PM
✅
214kj
81rpm
41%
17mph
Monday 1/10/22 @ 11:30 PM
✅
443kj
84rpm
45%
20mph
Wednesday 4/13/22 @ 3:30 PM
371kj
85rpm
42%
18mph
Saturday 10/3/20 @ 2:57 PM
469kj
83rpm
42%
18mph
Saturday 8/21/21 @ 7:10 PM
✅
527kj
84rpm
43%
19mph
Saturday 8/22/20 @ 9:45 PM
482kj
82rpm
43%
18mph
Wednesday 5/26/21 @ 2:50 PM
✅
537kj
90rpm
41%
19mph
Monday 4/19/21 @ 10:5 PM
✅
423kj
87rpm
44%
19mph
Monday 4/19/21 @ 1:6 PM
371kj
88rpm
41%
18mph
Thursday 6/11/20 @ 10:12 PM
328kj
87rpm
39%
17mph
Thursday 2/4/21 @ 8:30 PM
✅
400kj
94rpm
40%
19mph
Tuesday 9/22/20 @ 10:6 PM
338kj
84rpm
40%
17mph
Monday 9/21/20 @ 1:23 PM
✅
345kj
84rpm
41%
18mph
157halfmarathon
New Jersey
152
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
53
Workouts
332
kj
Thursday 8/20/20
371
kj
Monday 4/19/21
328
kj
Thursday 6/11/20