Shake and Bake

Workouts

Tuesday 8/10/21 @ 12:31 PM
70kj
87rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 6/21/21 @ 4:0 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 1:54 PM
215kj
83rpm
41%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:25 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 2:44 PM
151kj
81rpm
42%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 10:9 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:11 PM
160kj
70rpm
48%
18mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Monday 6/22/20 @ 9:35 PM
109kj
69rpm
44%
16mph
Monday 3/16/20 @ 2:2 PM
233kj
71rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 1:5 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
70 kj
Tuesday 8/10/21
kj
Monday 6/21/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
215 kj
Thursday 3/18/21
kj
Thursday 3/18/21
20 min Low Impact Ride
Tunde Oyeneyin
151 kj
Wednesday 3/17/21
kj
Thursday 2/25/21
20 min EDM/Electronic Dance Ride
Olivia Amato
160 kj
Tuesday 6/23/20
109 kj
Monday 6/22/20
30 min Live DJ Ride
Cody Rigsby
233 kj
Monday 3/16/20
kj
Saturday 3/14/20