Shake and Bake

Workouts

Sunday 12/4/22 @ 5:48 PM
219kj
62rpm
50%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/29/22 @ 2:14 AM
✅
275kj
72rpm
49%
19mph
Sunday 9/12/21 @ 3:58 PM
443kj
66rpm
48%
17mph
60 min Pop Ride
Emma Lovewell
Sunday 9/12/21 @ 3:58 PM
✅
639kj
77rpm
51%
20mph
Sunday 12/27/20 @ 5:11 PM
219kj
66rpm
48%
17mph
30 min Groove Ride
Cody Rigsby
Thursday 2/4/21 @ 1:5 AM
✅
303kj
76rpm
50%
20mph
Thursday 8/27/20 @ 2:10 PM
327kj
66rpm
48%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 10:53 PM
✅
388kj
74rpm
48%
19mph
Tuesday 6/30/20 @ 2:32 PM
101kj
68rpm
45%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/7/20 @ 10:36 PM
✅
134kj
76rpm
48%
19mph
Sunday 5/31/20 @ 4:12 PM
189kj
60rpm
57%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 5:20 PM
✅
218kj
72rpm
53%
20mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:50 PM
✅
288kj
72rpm
51%
19mph
Saturday 4/25/20 @ 1:59 PM
238kj
69rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 8:21 PM
✅
308kj
74rpm
51%
20mph
Sunday 4/19/20 @ 2:57 PM
478kj
68rpm
48%
17mph
60 min 80s Ride
Ben Alldis
Tuesday 4/21/20 @ 5:46 PM
✅
558kj
74rpm
49%
19mph
Wednesday 10/3/18 @ 3:30 PM
✅
268kj
73rpm
49%
19mph
30 min Y2K Pop Ride
Cody Rigsby
Tuesday 10/23/18 @ 4:49 PM
144kj
76rpm
36%
14mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
219 kj
Sunday 12/4/22
✅ 275 kj
Thursday 12/29/22
60 min Pop Ride
Emma Lovewell
443 kj
Sunday 9/12/21
✅ 639 kj
Sunday 9/12/21
30 min Groove Ride
Cody Rigsby
219 kj
Sunday 12/27/20
✅ 303 kj
Thursday 2/4/21
45 min Pop Ride
Cody Rigsby
327 kj
Thursday 8/27/20
✅ 388 kj
Thursday 8/13/20
15 min Groove Ride
Cody Rigsby
101 kj
Tuesday 6/30/20
✅ 134 kj
Tuesday 7/7/20
20 min Peloton All-Star Ride
Robin Arzón
189 kj
Sunday 5/31/20
✅ 218 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
247 kj
Friday 8/2/19
✅ 288 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
238 kj
Saturday 4/25/20
✅ 308 kj
Saturday 4/25/20
60 min 80s Ride
Ben Alldis
478 kj
Sunday 4/19/20
✅ 558 kj
Tuesday 4/21/20
30 min Y2K Pop Ride
Cody Rigsby
✅ 268 kj
Wednesday 10/3/18
144 kj
Tuesday 10/23/18