Shake and Bake

Workouts

Thursday 8/5/21 @ 3:27 PM
✅
168kj
71rpm
49%
18mph
20 min Pop Ride
Robin Arzón
Sunday 10/1/23 @ 9:12 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:54 PM
✅
363kj
71rpm
47%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:58 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 5:28 PM
✅
241kj
70rpm
48%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 6:17 PM
✅
219kj
69rpm
46%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 5:8 PM
✅
223kj
69rpm
47%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 4:3 PM
✅
163kj
73rpm
47%
18mph
20 min 90s Ride
Robin Arzón
Thursday 10/22/20 @ 3:53 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 3:32 PM
✅
141kj
67rpm
47%
17mph
20 min New Tracks Ride
Robin Arzón
Wednesday 8/5/20 @ 4:11 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 4:10 PM
✅
250kj
69rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:8 PM
✅
239kj
72rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:52 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 6:54 PM
✅
166kj
72rpm
47%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Robin Arzón
✅ 168 kj
Thursday 8/5/21
kj
Sunday 10/1/23
45 min Turkey Burn Ride
Robin Arzón
✅ 363 kj
Thursday 11/25/21
kj
Thursday 11/25/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 241 kj
Saturday 1/11/20
kj
Monday 3/1/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 219 kj
Thursday 2/25/21
kj
Wednesday 2/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 223 kj
Thursday 12/17/20
kj
Wednesday 12/16/20
20 min 90s Ride
Robin Arzón
✅ 163 kj
Wednesday 10/21/20
kj
Thursday 10/22/20
20 min New Tracks Ride
Robin Arzón
✅ 141 kj
Friday 8/7/20
kj
Wednesday 8/5/20
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Monday 4/6/20
kj
Saturday 3/28/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 239 kj
Sunday 5/10/20
kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
✅ 166 kj
Friday 4/3/20
kj
Friday 4/10/20