Shake and Bake
Workouts
Tuesday 4/26/22 @ 4:45 PM
344kj
67rpm
48%
17mph
Saturday 4/9/22 @ 12:40 PM
✅
364kj
80rpm
44%
18mph
Tuesday 5/11/21 @ 6:56 PM
137kj
70rpm
45%
17mph
Thursday 5/6/21 @ 11:4 AM
✅
157kj
78rpm
44%
18mph
Monday 5/3/21 @ 1:35 PM
234kj
67rpm
49%
18mph
Saturday 5/1/21 @ 12:2 PM
✅
292kj
78rpm
48%
20mph
Tuesday 11/10/20 @ 3:42 PM
240kj
67rpm
50%
18mph
Tuesday 11/10/20 @ 11:4 AM
✅
311kj
82rpm
48%
20mph
Thursday 9/10/20 @ 2:9 PM
465kj
62rpm
51%
17mph
Sunday 1/17/21 @ 12:10 PM
✅
629kj
77rpm
50%
20mph
Thursday 11/5/20 @ 4:47 PM
134kj
70rpm
45%
17mph
Thursday 12/3/20 @ 12:11 PM
✅
192kj
81rpm
47%
19mph
Thursday 11/5/20 @ 4:14 PM
236kj
67rpm
49%
18mph
Sunday 11/8/20 @ 12:18 PM
✅
248kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 7:5 PM
240kj
68rpm
49%
18mph
Wednesday 9/16/20 @ 10:14 AM
✅
269kj
80rpm
46%
19mph
Saturday 9/12/20 @ 3:9 PM
253kj
69rpm
50%
18mph
Friday 9/11/20 @ 9:27 PM
✅
316kj
84rpm
48%
20mph
Saturday 6/20/20 @ 2:1 PM
245kj
73rpm
47%
18mph
Monday 6/22/20 @ 11:5 AM
✅
269kj
88rpm
43%
19mph
Workouts
240
kj
Tuesday 11/10/20
236
kj
Thursday 11/5/20
245
kj
Saturday 6/20/20