Shake and Bake
Workouts
Monday 4/26/21 @ 2:33 PM
202kj
81rpm
40%
17mph
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Tuesday 8/16/22 @ 4:8 PM
226kj
68rpm
47%
17mph
Saturday 8/6/22 @ 3:56 PM
✅
246kj
81rpm
43%
18mph
Tuesday 2/8/22 @ 5:34 PM
✅
323kj
76rpm
43%
17mph
Wednesday 3/16/22 @ 6:13 PM
298kj
87rpm
37%
17mph
Sunday 3/7/21 @ 5:27 PM
442kj
75rpm
44%
18mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Thursday 8/27/20 @ 2:10 PM
327kj
66rpm
48%
17mph
Wednesday 8/12/20 @ 3:18 PM
✅
368kj
81rpm
44%
18mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Sunday 5/3/20 @ 1:56 PM
234kj
82rpm
43%
18mph
Saturday 4/25/20 @ 1:59 PM
238kj
69rpm
47%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
248kj
83rpm
43%
18mph
Wednesday 1/22/20 @ 5:30 PM
251kj
67rpm
50%
18mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Sunday 4/28/19 @ 1:59 PM
✅
475kj
74rpm
46%
18mph
Tuesday 5/28/19 @ 3:45 PM
411kj
76rpm
43%
17mph
Workouts
202
kj
Monday 4/26/21
298
kj
Wednesday 3/16/22
442
kj
Sunday 3/7/21
234
kj
Sunday 5/3/20
238
kj
Saturday 4/25/20