Shake and Bake
Workouts
Wednesday 3/18/20 @ 5:30 PM
338kj
78rpm
43%
18mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Tuesday 11/3/20 @ 5:21 PM
✅
217kj
79rpm
42%
17mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Friday 12/17/21 @ 3:41 PM
✅
230kj
68rpm
48%
17mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Thursday 10/29/20 @ 3:27 PM
✅
334kj
76rpm
44%
18mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Tuesday 7/23/19 @ 5:3 PM
✅
70kj
81rpm
41%
17mph
Monday 7/29/19 @ 12:38 AM
51kj
84rpm
35%
15mph
Workouts
338
kj
Wednesday 3/18/20
145
kj
Wednesday 1/18/23
116
kj
Wednesday 12/15/21
319
kj
Tuesday 11/24/20