Shake and Bake
Workouts
Friday 10/30/20 @ 10:43 AM
✅
648kj
88rpm
52%
23mph
Wednesday 6/9/21 @ 8:25 PM
307kj
81rpm
41%
17mph
Saturday 10/5/19 @ 12:12 PM
✅
413kj
86rpm
51%
22mph
Tuesday 3/30/21 @ 8:15 PM
238kj
84rpm
42%
18mph
Friday 2/12/21 @ 11:8 AM
✅
495kj
89rpm
45%
20mph
Wednesday 2/10/21 @ 11:14 PM
316kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 12:22 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 9:21 PM
✅
210kj
87rpm
39%
17mph
Monday 11/9/20 @ 11:8 AM
✅
600kj
93rpm
48%
22mph
Monday 11/9/20 @ 9:40 PM
300kj
84rpm
39%
17mph
Sunday 10/18/20 @ 5:3 PM
✅
654kj
91rpm
51%
23mph
Friday 10/16/20 @ 5:14 PM
299kj
86rpm
38%
17mph
Friday 10/9/20 @ 7:39 PM
✅
395kj
93rpm
47%
22mph
Tuesday 10/6/20 @ 9:53 PM
166kj
88rpm
35%
16mph
Sunday 9/27/20 @ 5:22 PM
✅
640kj
96rpm
45%
22mph
Monday 9/28/20 @ 2:1 PM
261kj
85rpm
35%
16mph
Saturday 9/12/20 @ 9:16 AM
✅
869kj
93rpm
50%
23mph
Saturday 9/12/20 @ 1:15 PM
333kj
86rpm
35%
16mph
Friday 2/21/20 @ 4:2 PM
✅
745kj
87rpm
46%
21mph
Saturday 7/4/20 @ 1:22 PM
274kj
83rpm
33%
14mph
Workouts
307
kj
Wednesday 6/9/21
316
kj
Wednesday 2/10/21
kj
Wednesday 1/27/21
300
kj
Monday 11/9/20
299
kj
Friday 10/16/20
166
kj
Tuesday 10/6/20
333
kj
Saturday 9/12/20