Shake and Bake
Workouts
Monday 2/15/21 @ 8:21 PM
544kj
93rpm
45%
21mph
Thursday 10/8/20 @ 3:26 PM
✅
647kj
91rpm
50%
23mph
Tuesday 9/8/20 @ 8:16 PM
616kj
98rpm
46%
22mph
Wednesday 9/9/20 @ 4:16 PM
✅
702kj
88rpm
53%
24mph
Sunday 11/15/20 @ 2:46 PM
420kj
94rpm
49%
23mph
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Saturday 2/19/22 @ 1:5 PM
277kj
39rpm
36%
9mph
Saturday 3/19/22 @ 2:14 PM
✅
780kj
84rpm
51%
22mph
Sunday 3/21/21 @ 2:17 PM
547kj
91rpm
47%
21mph
Monday 4/19/21 @ 10:48 PM
✅
588kj
82rpm
53%
22mph
Friday 4/17/20 @ 6:20 PM
575kj
85rpm
49%
21mph
Saturday 3/20/21 @ 1:47 PM
✅
1189kj
84rpm
51%
22mph
Monday 2/8/21 @ 12:2 PM
552kj
91rpm
46%
21mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Monday 11/23/20 @ 6:58 PM
637kj
95rpm
48%
22mph
Tuesday 11/24/20 @ 12:54 AM
✅
669kj
91rpm
51%
23mph
Saturday 11/14/20 @ 11:38 AM
840kj
93rpm
49%
23mph
Friday 11/13/20 @ 4:57 PM
✅
869kj
88rpm
52%
23mph
Monday 9/21/20 @ 10:7 AM
584kj
93rpm
46%
21mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Workouts
544
kj
Monday 2/15/21
420
kj
Sunday 11/15/20
277
kj
Saturday 2/19/22
547
kj
Sunday 3/21/21
575
kj
Friday 4/17/20
552
kj
Monday 2/8/21
840
kj
Saturday 11/14/20