Shake and Bake

Workouts

Saturday 3/4/23 @ 2:32 PM
✅
372kj
71rpm
56%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:35 PM
239kj
81rpm
46%
19mph
Friday 12/17/21 @ 10:57 AM
✅
277kj
46rpm
70%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 7:37 PM
58kj
82rpm
32%
14mph
Friday 12/3/21 @ 11:5 AM
191kj
52rpm
52%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 2:59 AM
✅
227kj
85rpm
41%
18mph
Wednesday 11/10/21 @ 11:1 AM
✅
214kj
60rpm
53%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/10/21 @ 3:53 PM
205kj
77rpm
42%
17mph
Saturday 7/10/21 @ 3:35 PM
✅
332kj
158rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:0 PM
239kj
76rpm
47%
18mph
Friday 4/2/21 @ 10:0 AM
✅
213kj
155rpm
0%
0mph
20 min Metal Ride
Kendall Toole
Saturday 4/10/21 @ 6:1 PM
175kj
75rpm
47%
18mph
Thursday 3/18/21 @ 10:1 AM
324kj
156rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:22 PM
✅
324kj
76rpm
52%
20mph
Friday 12/18/20 @ 10:32 PM
✅
196kj
150rpm
0%
0mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 3:46 AM
113kj
81rpm
38%
16mph
Saturday 11/14/20 @ 3:7 PM
✅
119kj
173rpm
0%
0mph
10 min Climb Ride
Christine D'Ercole
Tuesday 9/29/20 @ 1:32 AM
65kj
82rpm
39%
17mph
Thursday 10/1/20 @ 10:44 AM
83kj
0rpm
0%
0mph
15 min Boss Ride
Ally Love
Thursday 10/1/20 @ 9:17 PM
✅
142kj
81rpm
46%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 372 kj
Saturday 3/4/23
239 kj
Friday 11/16/18
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 277 kj
Friday 12/17/21
58 kj
Friday 12/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
191 kj
Friday 12/3/21
✅ 227 kj
Friday 12/25/20
30 min Club Bangers Ride
Alex Toussaint
✅ 214 kj
Wednesday 11/10/21
205 kj
Wednesday 11/10/21
30 min Together We Ride
Robin Arzón
✅ 332 kj
Saturday 7/10/21
239 kj
Friday 7/9/21
20 min Metal Ride
Kendall Toole
✅ 213 kj
Friday 4/2/21
175 kj
Saturday 4/10/21
30 min Madonna Ride
Robin Arzón
324 kj
Thursday 3/18/21
✅ 324 kj
Friday 6/28/19
20 min Holiday Ride
Robin Arzón
✅ 196 kj
Friday 12/18/20
113 kj
Tuesday 12/22/20
10 min Climb Ride
Christine D'Ercole
✅ 119 kj
Saturday 11/14/20
65 kj
Tuesday 9/29/20
15 min Boss Ride
Ally Love
83 kj
Thursday 10/1/20
✅ 142 kj
Thursday 10/1/20