Shake and Bake
Workouts
Thursday 5/11/23 @ 2:40 PM
130kj
72rpm
36%
14mph
Tuesday 5/2/23 @ 12:18 PM
✅
245kj
81rpm
43%
18mph
Friday 12/16/22 @ 5:25 PM
128kj
72rpm
38%
14mph
Saturday 12/24/22 @ 9:17 PM
✅
238kj
85rpm
41%
18mph
Saturday 8/6/22 @ 12:14 PM
94kj
74rpm
37%
15mph
Thursday 7/28/22 @ 12:10 PM
✅
164kj
83rpm
43%
18mph
Saturday 4/16/22 @ 1:2 PM
120kj
74rpm
40%
16mph
Tuesday 4/12/22 @ 12:10 PM
✅
171kj
85rpm
43%
19mph
Monday 11/22/21 @ 1:20 PM
88kj
74rpm
36%
14mph
Thursday 1/28/21 @ 8:40 PM
✅
174kj
87rpm
43%
19mph
Thursday 5/13/21 @ 2:45 PM
87kj
71rpm
37%
14mph
Saturday 10/30/21 @ 8:0 PM
✅
160kj
83rpm
43%
18mph
Saturday 7/10/21 @ 12:6 PM
194kj
78rpm
41%
17mph
Saturday 7/10/21 @ 8:54 PM
✅
339kj
81rpm
51%
21mph
Thursday 6/18/20 @ 6:25 PM
291kj
70rpm
43%
16mph
Wednesday 6/10/20 @ 5:17 PM
✅
440kj
85rpm
45%
19mph
Saturday 1/11/20 @ 1:22 PM
128kj
74rpm
38%
14mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Tuesday 3/19/19 @ 11:56 AM
✅
3kj
54rpm
45%
14mph
Wednesday 11/7/18 @ 4:38 PM
kj
rpm
%
0mph
Workouts
128
kj
Saturday 1/11/20