Shake and Bake
Workouts
Monday 5/24/21 @ 4:33 PM
303kj
84rpm
36%
16mph
Saturday 12/3/22 @ 5:36 PM
✅
378kj
76rpm
40%
17mph
Sunday 2/13/22 @ 10:32 PM
209kj
74rpm
43%
17mph
Tuesday 2/15/22 @ 4:9 AM
✅
392kj
69rpm
60%
22mph
Wednesday 2/2/22 @ 9:18 PM
339kj
81rpm
41%
17mph
Thursday 2/3/22 @ 2:55 AM
✅
516kj
82rpm
48%
20mph
Saturday 4/10/21 @ 11:26 AM
446kj
83rpm
40%
17mph
Tuesday 11/2/21 @ 2:11 AM
✅
704kj
85rpm
48%
21mph
Thursday 2/11/21 @ 12:21 AM
306kj
81rpm
40%
17mph
Friday 2/12/21 @ 12:59 AM
✅
581kj
83rpm
51%
22mph
Tuesday 11/17/20 @ 9:22 PM
328kj
81rpm
42%
18mph
Saturday 11/21/20 @ 12:21 AM
✅
587kj
80rpm
53%
22mph
Saturday 10/31/20 @ 11:57 AM
204kj
82rpm
40%
17mph
Wednesday 11/4/20 @ 3:42 AM
✅
400kj
93rpm
48%
22mph
Monday 9/28/20 @ 8:53 PM
333kj
82rpm
40%
17mph
Wednesday 9/30/20 @ 12:53 AM
✅
598kj
79rpm
53%
22mph
Workouts
306
kj
Thursday 2/11/21
328
kj
Tuesday 11/17/20
204
kj
Saturday 10/31/20