Shake and Bake
VS
Workouts
Monday 12/5/22 @ 9:36 PM
339kj
94rpm
35%
17mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Monday 10/10/22 @ 7:40 PM
✅
195kj
93rpm
42%
20mph
Wednesday 8/31/22 @ 5:35 PM
168kj
70rpm
49%
19mph
Tuesday 9/20/22 @ 9:9 PM
✅
200kj
99rpm
34%
17mph
Thursday 9/22/22 @ 3:58 PM
175kj
77rpm
38%
15mph
Monday 2/7/22 @ 3:40 PM
247kj
84rpm
36%
16mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Wednesday 1/19/22 @ 10:51 PM
252kj
87rpm
34%
15mph
Wednesday 1/19/22 @ 5:15 PM
✅
353kj
81rpm
42%
18mph
Sunday 4/25/21 @ 2:39 PM
359kj
79rpm
39%
16mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Sunday 7/25/21 @ 9:52 PM
159kj
83rpm
35%
15mph
Friday 7/23/21 @ 12:27 PM
✅
206kj
83rpm
40%
17mph
Monday 12/28/20 @ 3:34 PM
✅
208kj
83rpm
40%
17mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Wednesday 4/22/20 @ 2:0 PM
236kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Wednesday 2/12/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
102
VS
ambitchous
MKE 🍺🧀
136
🔥
Workouts
247
kj
Monday 2/7/22
359
kj
Sunday 4/25/21
159
kj
Sunday 7/25/21
236
kj
Wednesday 4/22/20