Shake and Bake
Workouts
Saturday 3/4/23 @ 5:12 PM
✅
311kj
89rpm
36%
17mph
Tuesday 6/30/20 @ 11:22 PM
303kj
77rpm
40%
16mph
Sunday 6/12/22 @ 4:2 PM
252kj
85rpm
36%
16mph
Thursday 10/6/22 @ 2:29 PM
✅
488kj
77rpm
49%
20mph
Sunday 9/25/22 @ 9:37 PM
193kj
97rpm
33%
16mph
Sunday 8/1/21 @ 1:25 PM
✅
216kj
69rpm
41%
15mph
Tuesday 8/16/22 @ 8:53 PM
202kj
73rpm
43%
17mph
Wednesday 7/20/22 @ 5:1 PM
✅
323kj
76rpm
50%
20mph
Sunday 5/2/21 @ 1:55 PM
360kj
78rpm
39%
16mph
Sunday 7/18/21 @ 7:21 PM
✅
500kj
72rpm
48%
18mph
Saturday 3/13/21 @ 3:27 PM
178kj
84rpm
44%
19mph
Monday 3/15/21 @ 10:49 PM
✅
237kj
70rpm
56%
21mph
Wednesday 12/2/20 @ 10:45 PM
153kj
90rpm
33%
15mph
Monday 11/30/20 @ 2:7 PM
✅
203kj
76rpm
41%
17mph
Monday 11/9/20 @ 10:19 AM
250kj
71rpm
41%
16mph
Monday 11/9/20 @ 2:8 PM
✅
312kj
75rpm
42%
17mph
Wednesday 7/29/20 @ 6:0 PM
348kj
80rpm
38%
16mph
Saturday 9/12/20 @ 1:25 PM
✅
383kj
76rpm
41%
16mph
Sunday 6/28/20 @ 6:6 PM
361kj
75rpm
40%
16mph
Saturday 6/27/20 @ 12:5 PM
✅
380kj
76rpm
41%
16mph
Workouts
252
kj
Sunday 6/12/22
202
kj
Tuesday 8/16/22
360
kj
Sunday 5/2/21
153
kj
Wednesday 12/2/20
250
kj
Monday 11/9/20
348
kj
Wednesday 7/29/20
361
kj
Sunday 6/28/20