Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:59 AM
✅
331kj
76rpm
51%
21mph
Thursday 4/29/21 @ 9:21 PM
235kj
78rpm
44%
18mph
Sunday 2/14/21 @ 2:27 PM
✅
500kj
80rpm
49%
21mph
Thursday 3/11/21 @ 8:31 PM
285kj
68rpm
45%
16mph
Thursday 11/19/20 @ 12:29 AM
✅
503kj
76rpm
51%
21mph
Saturday 12/19/20 @ 2:0 PM
265kj
86rpm
36%
16mph
Saturday 8/11/18 @ 2:24 PM
✅
622kj
81rpm
47%
20mph
Saturday 8/11/18 @ 2:27 PM
561kj
81rpm
45%
19mph
Saturday 7/28/18 @ 2:25 PM
✅
477kj
82rpm
43%
18mph
Saturday 7/28/18 @ 2:26 PM
365kj
82rpm
38%
16mph
Saturday 12/30/17 @ 3:23 PM
✅
694kj
82rpm
48%
20mph
Saturday 12/30/17 @ 3:25 PM
614kj
85rpm
46%
20mph
Thursday 10/5/17 @ 10:25 PM
✅
540kj
89rpm
46%
21mph
Thursday 10/5/17 @ 10:24 PM
425kj
84rpm
43%
19mph
Wednesday 2/1/17 @ 11:40 PM
✅
111kj
76rpm
51%
20mph
Thursday 9/14/17 @ 10:3 PM
84kj
77rpm
45%
19mph
Saturday 8/12/17 @ 1:28 PM
✅
655kj
81rpm
55%
23mph
Saturday 8/12/17 @ 1:22 PM
413kj
79rpm
47%
19mph
Tuesday 5/16/17 @ 11:31 PM
✅
535kj
78rpm
54%
21mph
Saturday 5/6/17 @ 7:21 PM
305kj
80rpm
41%
17mph
Workouts
235
kj
Thursday 4/29/21
561
kj
Saturday 8/11/18
365
kj
Saturday 7/28/18
614
kj
Saturday 12/30/17
425
kj
Thursday 10/5/17
305
kj
Saturday 5/6/17