Shake and Bake
VS
Workouts
Saturday 11/9/19 @ 1:27 AM
216kj
75rpm
44%
17mph
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Saturday 9/21/19 @ 4:21 PM
56kj
87rpm
36%
16mph
Tuesday 11/1/22 @ 2:12 PM
✅
436kj
84rpm
45%
20mph
Saturday 2/5/22 @ 5:23 PM
176kj
77rpm
40%
16mph
Sunday 2/6/22 @ 1:57 PM
✅
251kj
82rpm
44%
18mph
Wednesday 12/15/21 @ 2:26 PM
171kj
80rpm
38%
16mph
Friday 12/17/21 @ 3:23 PM
✅
233kj
86rpm
41%
18mph
Thursday 12/24/20 @ 7:38 PM
✅
192kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 1:35 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 3:15 PM
210kj
81rpm
41%
17mph
Saturday 7/25/20 @ 1:28 PM
✅
283kj
87rpm
44%
19mph
Wednesday 6/3/20 @ 9:57 PM
221kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Monday 1/6/20 @ 2:53 PM
192kj
67rpm
44%
16mph
Friday 1/3/20 @ 9:54 PM
✅
294kj
83rpm
46%
20mph
Sunday 9/1/19 @ 3:15 PM
169kj
64rpm
41%
14mph
Thursday 8/29/19 @ 12:55 PM
✅
224kj
82rpm
44%
18mph
Monday 7/22/19 @ 1:38 PM
201kj
79rpm
42%
17mph
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph
on2nxtchapter
Seattle
12
VS
alli_n_wndrland
SoCal/Utah
101
🔥
Workouts
216
kj
Saturday 11/9/19
171
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
169
kj
Sunday 9/1/19