Shake and Bake
VS
Workouts
Thursday 11/25/21 @ 7:33 PM
50kj
83rpm
35%
15mph
Monday 11/22/21 @ 6:33 PM
✅
102kj
81rpm
47%
20mph
Friday 3/12/21 @ 4:6 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 6:33 PM
✅
235kj
81rpm
58%
24mph
Thursday 4/1/21 @ 6:0 PM
193kj
80rpm
48%
20mph
Friday 4/16/21 @ 4:1 PM
✅
222kj
82rpm
48%
21mph
Friday 4/2/21 @ 3:40 PM
301kj
78rpm
49%
20mph
Sunday 11/22/20 @ 1:48 PM
✅
455kj
79rpm
58%
23mph
Wednesday 10/21/20 @ 5:38 PM
120kj
70rpm
56%
21mph
Sunday 7/19/20 @ 6:5 PM
✅
215kj
68rpm
75%
26mph
Wednesday 9/30/20 @ 5:44 PM
67kj
75rpm
43%
17mph
Sunday 9/20/20 @ 2:46 PM
✅
80kj
72rpm
47%
18mph
Saturday 4/4/20 @ 5:1 PM
531kj
82rpm
45%
19mph
Wednesday 5/20/20 @ 2:1 PM
✅
859kj
77rpm
57%
23mph
Friday 3/27/20 @ 7:13 PM
139kj
88rpm
38%
17mph
Saturday 3/7/20 @ 5:17 PM
✅
151kj
87rpm
40%
18mph
Thursday 3/26/20 @ 5:31 PM
501kj
83rpm
43%
18mph
Saturday 1/18/20 @ 5:53 PM
✅
702kj
83rpm
49%
21mph
Sunday 2/16/20 @ 2:53 PM
454kj
81rpm
42%
18mph
Sunday 2/2/20 @ 5:39 PM
✅
919kj
82rpm
56%
23mph
nugsy
Calgary 🇨🇦
12
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
144
🔥
Workouts
501
kj
Thursday 3/26/20