Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:44 PM
✅
289kj
83rpm
45%
19mph
Tuesday 4/7/20 @ 10:48 AM
205kj
64rpm
46%
16mph
Saturday 3/27/21 @ 5:27 PM
171kj
75rpm
39%
15mph
Saturday 3/27/21 @ 5:28 PM
✅
376kj
43rpm
81%
20mph
Saturday 12/5/20 @ 6:45 PM
0kj
0rpm
27%
0mph
Saturday 12/5/20 @ 6:31 PM
✅
444kj
39rpm
86%
19mph
Tuesday 11/24/20 @ 12:27 AM
181kj
72rpm
42%
16mph
Tuesday 11/24/20 @ 3:33 PM
✅
328kj
52rpm
67%
18mph
Wednesday 1/29/20 @ 1:23 AM
229kj
72rpm
46%
17mph
Friday 6/5/20 @ 11:41 AM
✅
253kj
43rpm
67%
16mph
Wednesday 6/3/20 @ 9:56 PM
206kj
68rpm
47%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
372kj
45rpm
75%
19mph
Friday 10/4/19 @ 12:20 AM
186kj
76rpm
40%
16mph
Thursday 5/21/20 @ 2:31 PM
✅
265kj
48rpm
59%
16mph
Saturday 5/16/20 @ 4:59 PM
197kj
72rpm
44%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
377kj
49rpm
71%
19mph
Sunday 3/1/20 @ 8:32 PM
172kj
76rpm
42%
15mph
Friday 5/15/20 @ 10:18 AM
✅
354kj
49rpm
69%
19mph
Thursday 4/30/20 @ 4:0 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 9:56 AM
✅
170kj
48rpm
48%
13mph
Workouts
171
kj
Saturday 3/27/21
197
kj
Saturday 5/16/20