Shake and Bake
VS
Workouts
Saturday 9/14/19 @ 4:44 PM
370kj
89rpm
36%
16mph
Wednesday 4/22/20 @ 7:58 PM
✅
420kj
79rpm
40%
17mph
Tuesday 12/10/19 @ 4:50 PM
278kj
94rpm
35%
16mph
Saturday 12/14/19 @ 2:4 PM
✅
314kj
83rpm
39%
17mph
Friday 1/1/21 @ 9:37 PM
✅
302kj
83rpm
40%
17mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Sunday 11/24/19 @ 7:14 PM
✅
269kj
86rpm
36%
16mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Sunday 10/6/19 @ 1:34 AM
339kj
84rpm
37%
16mph
Saturday 3/28/20 @ 4:26 PM
✅
419kj
79rpm
41%
17mph
Monday 8/19/19 @ 7:4 PM
261kj
83rpm
37%
16mph
Sunday 8/18/19 @ 2:54 PM
✅
310kj
79rpm
41%
17mph
Sunday 7/14/19 @ 9:48 PM
✅
302kj
85rpm
38%
17mph
Wednesday 7/10/19 @ 8:52 AM
301kj
83rpm
38%
16mph
Sunday 1/6/19 @ 5:43 PM
✅
251kj
85rpm
36%
16mph
Wednesday 1/9/19 @ 9:55 AM
218kj
87rpm
33%
15mph
Thursday 1/31/19 @ 9:48 PM
✅
271kj
84rpm
38%
16mph
Friday 2/1/19 @ 9:3 PM
212kj
82rpm
34%
15mph
milehijill
Denver, CO
47
VS
backinaprosecco
Cincinnati
122
🔥
Workouts
278
kj
Tuesday 12/10/19
210
kj
Sunday 1/10/21
169
kj
Wednesday 11/11/20
339
kj
Sunday 10/6/19
261
kj
Monday 8/19/19
218
kj
Wednesday 1/9/19
212
kj
Friday 2/1/19