Shake and Bake
Workouts
Saturday 10/8/22 @ 6:48 PM
238kj
83rpm
36%
15mph
Saturday 10/8/22 @ 10:4 PM
✅
356kj
78rpm
45%
18mph
Wednesday 9/21/22 @ 3:34 PM
168kj
88rpm
35%
16mph
Friday 9/23/22 @ 12:49 AM
✅
247kj
71rpm
48%
18mph
Monday 5/10/21 @ 6:24 PM
257kj
86rpm
36%
16mph
Monday 5/10/21 @ 9:31 PM
✅
392kj
75rpm
46%
19mph
Sunday 8/15/21 @ 11:24 PM
266kj
87rpm
36%
16mph
Friday 8/13/21 @ 8:23 PM
✅
418kj
77rpm
46%
19mph
Monday 8/2/21 @ 3:55 PM
335kj
82rpm
37%
16mph
Saturday 7/31/21 @ 7:33 PM
✅
533kj
72rpm
48%
19mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Monday 5/31/21 @ 6:33 PM
✅
715kj
76rpm
44%
18mph
Saturday 4/11/20 @ 4:0 PM
557kj
90rpm
36%
16mph
Saturday 3/6/21 @ 7:53 PM
✅
767kj
74rpm
47%
19mph
Tuesday 7/7/20 @ 1:52 PM
390kj
89rpm
37%
17mph
Saturday 2/20/21 @ 7:44 PM
✅
520kj
74rpm
47%
19mph
Tuesday 9/4/18 @ 9:6 PM
193kj
75rpm
42%
17mph
Monday 9/16/19 @ 2:2 AM
✅
279kj
85rpm
42%
19mph
Monday 6/24/19 @ 4:11 PM
189kj
85rpm
38%
16mph
Thursday 6/13/19 @ 4:19 PM
✅
273kj
82rpm
45%
19mph
Workouts
238
kj
Saturday 10/8/22
257
kj
Monday 5/10/21
335
kj
Monday 8/2/21
574
kj
Friday 5/8/20
557
kj
Saturday 4/11/20