Shake and Bake
Workouts
Monday 1/23/23 @ 9:39 AM
✅
282kj
78rpm
39%
16mph
Sunday 1/22/23 @ 2:58 PM
184kj
64rpm
38%
14mph
Wednesday 2/23/22 @ 10:1 AM
✅
192kj
80rpm
40%
17mph
Saturday 2/19/22 @ 2:25 PM
153kj
67rpm
41%
15mph
Sunday 12/26/21 @ 10:23 AM
✅
188kj
81rpm
39%
17mph
Sunday 11/14/21 @ 4:31 PM
137kj
71rpm
40%
14mph
Sunday 5/16/21 @ 11:29 AM
✅
106kj
83rpm
40%
17mph
Friday 5/28/21 @ 10:14 AM
79kj
67rpm
40%
15mph
Tuesday 3/2/21 @ 10:11 AM
✅
301kj
82rpm
40%
17mph
Saturday 2/27/21 @ 2:28 PM
253kj
73rpm
40%
16mph
Sunday 2/7/21 @ 11:1 AM
✅
92kj
82rpm
38%
16mph
Wednesday 12/11/19 @ 11:51 AM
81kj
70rpm
40%
15mph
Friday 2/5/21 @ 9:10 AM
✅
130kj
81rpm
39%
17mph
Friday 2/5/21 @ 11:17 AM
104kj
64rpm
44%
15mph
Tuesday 1/12/21 @ 10:28 AM
✅
192kj
82rpm
39%
17mph
Saturday 1/9/21 @ 6:26 PM
153kj
71rpm
40%
15mph
Monday 8/3/20 @ 9:33 AM
✅
111kj
74rpm
39%
16mph
Saturday 8/1/20 @ 4:13 PM
90kj
74rpm
36%
14mph
Wednesday 10/4/17 @ 8:48 AM
✅
699kj
83rpm
65%
27mph
Saturday 10/14/17 @ 1:15 PM
119kj
73rpm
35%
14mph
Workouts
81
kj
Wednesday 12/11/19