Shake and Bake
Workouts
Sunday 3/22/20 @ 12:23 AM
✅
507kj
90rpm
46%
21mph
Thursday 1/23/20 @ 12:51 PM
382kj
86rpm
42%
18mph
Friday 1/24/20 @ 3:40 AM
✅
501kj
80rpm
52%
21mph
Tuesday 1/21/20 @ 1:51 PM
396kj
80rpm
45%
19mph
Sunday 5/31/20 @ 6:17 PM
✅
550kj
90rpm
48%
21mph
Wednesday 10/30/19 @ 1:5 PM
394kj
85rpm
42%
19mph
Saturday 5/2/20 @ 9:50 PM
✅
722kj
89rpm
47%
21mph
Sunday 12/15/19 @ 1:9 AM
552kj
82rpm
43%
18mph
Saturday 1/11/20 @ 5:7 PM
✅
514kj
86rpm
48%
21mph
Wednesday 2/5/20 @ 2:3 PM
393kj
83rpm
42%
18mph
Sunday 12/15/19 @ 5:43 PM
✅
535kj
90rpm
47%
21mph
Tuesday 12/10/19 @ 2:36 PM
408kj
81rpm
44%
19mph
Monday 6/10/19 @ 10:15 PM
✅
714kj
85rpm
50%
21mph
Friday 2/15/19 @ 3:3 AM
532kj
84rpm
44%
19mph
Tuesday 1/8/19 @ 10:15 PM
✅
493kj
87rpm
47%
20mph
Tuesday 1/8/19 @ 2:57 AM
361kj
80rpm
42%
18mph
Thursday 9/6/18 @ 11:57 AM
✅
536kj
84rpm
50%
21mph
Thursday 9/6/18 @ 12:0 PM
370kj
77rpm
44%
18mph
Thursday 11/23/17 @ 3:23 PM
✅
485kj
72rpm
55%
21mph
Saturday 4/21/18 @ 3:4 PM
430kj
72rpm
51%
19mph
Workouts
382
kj
Thursday 1/23/20
396
kj
Tuesday 1/21/20
394
kj
Wednesday 10/30/19
532
kj
Friday 2/15/19
361
kj
Tuesday 1/8/19