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Shake and Bake
mamaof5sisters
San Diego/Tahoe
47
Beat 4wineiride
VS
4wineiride
Bay Area
79 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Friday 7/1/22 @ 2:13 PM
137
kj
63
rpm
47
%
17
mph
20 min 90s Ride
Cody Rigsby
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Thursday 6/30/22 @ 2:0 PM
✅
142
kj
70
rpm
46
%
17
mph
Saturday 3/5/22 @ 7:1 PM
160
kj
69
rpm
41
%
15
mph
30 min EMINEM Ride
Denis Morton
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Thursday 2/10/22 @ 7:4 PM
✅
183
kj
76
rpm
40
%
16
mph
Thursday 3/21/19 @ 10:36 PM
✅
306
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 7/27/21 @ 1:25 PM
253
kj
73
rpm
40
%
16
mph
Tuesday 6/30/20 @ 4:51 PM
258
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/28/20 @ 4:51 PM
✅
305
kj
78
rpm
40
%
17
mph
Saturday 8/17/19 @ 4:39 PM
✅
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/25/20 @ 2:49 PM
381
kj
76
rpm
41
%
17
mph
Thursday 1/30/20 @ 8:57 PM
✅
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 4/24/20 @ 6:6 PM
193
kj
78
rpm
40
%
17
mph
Tuesday 5/19/20 @ 4:15 PM
177
kj
82
rpm
38
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 2:5 PM
✅
193
kj
75
rpm
42
%
17
mph
Sunday 2/23/20 @ 5:36 PM
358
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/23/20 @ 5:39 PM
✅
399
kj
78
rpm
41
%
17
mph
Sunday 2/2/20 @ 12:0 AM
385
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/28/20 @ 11:10 PM
✅
397
kj
78
rpm
41
%
17
mph
Monday 7/29/19 @ 12:5 AM
✅
416
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/11/19 @ 6:36 PM
381
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
47
Beat 4wineiride
VS
4wineiride
Bay Area
79 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
137
kj
Friday 7/1/22
✅
142
kj
Thursday 6/30/22
30 min EMINEM Ride
Denis Morton
View Class
Share
160
kj
Saturday 3/5/22
✅
183
kj
Thursday 2/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
306
kj
Thursday 3/21/19
253
kj
Tuesday 7/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Tuesday 6/30/20
✅
305
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 8/17/19
381
kj
Thursday 6/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Thursday 1/30/20
193
kj
Friday 4/24/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
177
kj
Tuesday 5/19/20
✅
193
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
358
kj
Sunday 2/23/20
✅
399
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Sunday 2/2/20
✅
397
kj
Tuesday 1/28/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 7/29/19
381
kj
Monday 11/11/19
Previous Workouts
Next Workouts