Shake and Bake
Workouts
Sunday 5/15/22 @ 7:26 PM
✅
169kj
87rpm
34%
16mph
Saturday 9/24/22 @ 1:19 PM
124kj
88rpm
30%
14mph
Saturday 5/15/21 @ 1:36 PM
✅
244kj
81rpm
37%
16mph
Monday 5/17/21 @ 8:13 PM
193kj
80rpm
33%
14mph
Thursday 7/23/20 @ 10:12 PM
✅
247kj
84rpm
36%
16mph
Sunday 7/26/20 @ 12:50 PM
206kj
85rpm
33%
14mph
Wednesday 6/26/19 @ 9:36 AM
✅
277kj
83rpm
38%
16mph
Tuesday 4/28/20 @ 1:9 PM
216kj
84rpm
33%
14mph
Tuesday 3/17/20 @ 7:44 PM
✅
260kj
81rpm
38%
16mph
Sunday 11/24/19 @ 1:27 PM
205kj
83rpm
33%
14mph
Sunday 1/12/20 @ 12:17 PM
✅
268kj
83rpm
37%
16mph
Friday 2/7/20 @ 2:8 PM
210kj
83rpm
33%
14mph
Wednesday 10/9/19 @ 9:36 AM
✅
179kj
85rpm
36%
16mph
Monday 10/7/19 @ 6:56 PM
105kj
89rpm
30%
14mph
Monday 1/20/20 @ 1:0 PM
✅
241kj
83rpm
35%
15mph
Monday 1/20/20 @ 2:7 PM
205kj
83rpm
33%
14mph
Sunday 11/24/19 @ 12:41 PM
✅
250kj
83rpm
36%
16mph
Friday 12/13/19 @ 2:2 PM
231kj
82rpm
36%
15mph
Friday 8/9/19 @ 12:29 PM
✅
181kj
83rpm
37%
16mph
Thursday 8/1/19 @ 11:18 AM
122kj
88rpm
28%
13mph
Workouts
124
kj
Saturday 9/24/22
193
kj
Monday 5/17/21
206
kj
Sunday 7/26/20
205
kj
Sunday 11/24/19
205
kj
Monday 1/20/20