Shake and Bake
Workouts
Sunday 8/21/22 @ 9:47 PM
149kj
82rpm
35%
15mph
Monday 10/17/22 @ 10:42 PM
✅
161kj
80rpm
36%
15mph
Friday 2/11/22 @ 9:38 PM
158kj
85rpm
35%
15mph
Thursday 2/10/22 @ 2:49 PM
✅
162kj
87rpm
34%
15mph
Sunday 10/18/20 @ 2:20 PM
163kj
84rpm
36%
15mph
Friday 9/4/20 @ 8:8 PM
✅
181kj
82rpm
38%
16mph
Saturday 4/25/20 @ 3:35 PM
343kj
81rpm
37%
16mph
Sunday 4/26/20 @ 4:33 PM
✅
377kj
75rpm
42%
17mph
Wednesday 6/12/19 @ 9:32 AM
260kj
84rpm
37%
16mph
Saturday 4/25/20 @ 5:34 PM
✅
300kj
84rpm
38%
17mph
Tuesday 2/18/20 @ 10:37 PM
287kj
88rpm
37%
16mph
Friday 2/21/20 @ 12:27 AM
✅
301kj
80rpm
39%
16mph
Wednesday 2/12/20 @ 10:41 PM
260kj
84rpm
37%
16mph
Friday 2/14/20 @ 10:7 PM
✅
298kj
80rpm
40%
17mph
Saturday 2/1/20 @ 1:22 PM
345kj
82rpm
37%
16mph
Friday 1/31/20 @ 5:1 PM
✅
406kj
80rpm
41%
17mph
Friday 12/20/19 @ 12:28 PM
55kj
77rpm
33%
13mph
Sunday 12/22/19 @ 5:32 PM
✅
64kj
75rpm
35%
14mph
Tuesday 4/16/19 @ 9:17 PM
252kj
86rpm
35%
16mph
Tuesday 7/16/19 @ 4:43 PM
✅
300kj
85rpm
37%
16mph
Workouts
149
kj
Sunday 8/21/22
158
kj
Friday 2/11/22
163
kj
Sunday 10/18/20
260
kj
Wednesday 2/12/20
345
kj
Saturday 2/1/20