Shake and Bake
VS
Workouts
Wednesday 11/6/19 @ 1:56 PM
✅
307kj
81rpm
47%
20mph
Tuesday 11/19/19 @ 2:37 PM
221kj
81rpm
41%
18mph
Monday 5/20/19 @ 12:0 PM
✅
263kj
74rpm
48%
19mph
Monday 8/31/20 @ 3:28 PM
106kj
46rpm
39%
10mph
Monday 5/4/20 @ 2:4 PM
✅
283kj
85rpm
44%
19mph
Monday 5/11/20 @ 8:7 PM
243kj
85rpm
42%
18mph
Thursday 4/2/20 @ 1:47 PM
✅
462kj
84rpm
44%
19mph
Thursday 2/7/19 @ 1:59 PM
448kj
88rpm
44%
20mph
Sunday 2/2/20 @ 10:41 PM
✅
498kj
86rpm
45%
20mph
Wednesday 8/28/19 @ 1:29 PM
384kj
82rpm
44%
19mph
Saturday 2/23/19 @ 10:13 PM
✅
912kj
79rpm
48%
20mph
Saturday 9/22/18 @ 4:39 PM
701kj
81rpm
42%
18mph
Thursday 1/17/19 @ 11:59 PM
✅
439kj
82rpm
46%
20mph
Thursday 1/17/19 @ 7:3 PM
430kj
88rpm
44%
20mph
Friday 1/11/19 @ 1:3 PM
✅
588kj
82rpm
47%
20mph
Sunday 1/6/19 @ 7:7 PM
539kj
88rpm
43%
19mph
Saturday 10/20/18 @ 6:4 PM
✅
609kj
83rpm
47%
20mph
Saturday 12/2/17 @ 5:43 PM
553kj
89rpm
43%
19mph
Wednesday 10/17/18 @ 12:33 PM
✅
438kj
81rpm
47%
19mph
Tuesday 10/16/18 @ 12:59 PM
421kj
85rpm
44%
19mph
lob_likeaboss
#ZeroDark Burlingame, CA
138
🔥
VS
akliz
Alaska #PMCT
59
Workouts
221
kj
Tuesday 11/19/19
243
kj
Monday 5/11/20
701
kj
Saturday 9/22/18
430
kj
Thursday 1/17/19
539
kj
Sunday 1/6/19
553
kj
Saturday 12/2/17
421
kj
Tuesday 10/16/18