Shake and Bake
Workouts
Sunday 7/26/20 @ 11:44 AM
229kj
80rpm
35%
15mph
Monday 11/14/22 @ 10:45 AM
✅
392kj
82rpm
44%
19mph
Saturday 8/7/21 @ 4:44 PM
127kj
78rpm
26%
11mph
Monday 9/5/22 @ 7:16 PM
✅
383kj
87rpm
42%
19mph
Friday 11/1/19 @ 10:37 PM
253kj
80rpm
37%
16mph
Sunday 10/27/19 @ 9:32 AM
✅
359kj
82rpm
43%
18mph
Tuesday 10/30/18 @ 7:59 PM
263kj
86rpm
35%
15mph
Tuesday 10/30/18 @ 9:0 AM
✅
352kj
88rpm
39%
17mph
Thursday 8/29/19 @ 12:13 AM
287kj
81rpm
38%
16mph
Tuesday 1/28/20 @ 10:21 AM
✅
398kj
84rpm
44%
19mph
Monday 2/18/19 @ 1:27 PM
281kj
77rpm
37%
15mph
Friday 2/8/19 @ 4:7 PM
✅
514kj
87rpm
42%
19mph
Tuesday 1/22/19 @ 9:27 PM
264kj
80rpm
38%
16mph
Friday 6/29/18 @ 8:22 AM
✅
388kj
80rpm
45%
19mph
Tuesday 11/20/18 @ 11:27 PM
176kj
79rpm
33%
13mph
Monday 2/12/18 @ 5:13 PM
✅
232kj
83rpm
36%
15mph
Friday 11/16/18 @ 11:14 PM
277kj
78rpm
41%
16mph
Thursday 11/15/18 @ 9:34 AM
✅
379kj
84rpm
44%
19mph
Monday 10/22/18 @ 10:10 PM
263kj
80rpm
38%
16mph
Tuesday 10/23/18 @ 9:1 AM
✅
377kj
86rpm
41%
18mph
Workouts
253
kj
Friday 11/1/19
263
kj
Tuesday 10/30/18
277
kj
Friday 11/16/18