Shake and Bake

Workouts

Sunday 7/17/22 @ 6:16 PM
196kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:17 PM
✅
280kj
82rpm
46%
19mph
Sunday 12/26/21 @ 3:23 PM
✅
247kj
82rpm
43%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 8:8 PM
237kj
93rpm
39%
18mph
Friday 11/5/21 @ 3:51 PM
244kj
81rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 12:0 AM
✅
277kj
83rpm
45%
19mph
Sunday 7/18/21 @ 8:30 PM
249kj
78rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 1:30 AM
✅
274kj
84rpm
45%
19mph
Thursday 2/4/21 @ 12:8 AM
220kj
91rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 2:7 AM
✅
255kj
91rpm
41%
19mph
Wednesday 12/16/20 @ 12:25 AM
228kj
85rpm
41%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 3:43 AM
✅
248kj
83rpm
43%
18mph
Friday 8/28/20 @ 11:2 PM
219kj
86rpm
40%
17mph
30 min Power Zone Ride
Olivia Amato
Tuesday 8/25/20 @ 12:59 AM
✅
301kj
89rpm
44%
20mph
Monday 5/11/20 @ 4:29 PM
271kj
71rpm
50%
19mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:25 PM
✅
328kj
79rpm
50%
21mph
Wednesday 4/15/20 @ 10:31 PM
236kj
76rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:25 PM
✅
324kj
91rpm
45%
20mph
Thursday 7/4/19 @ 3:1 PM
215kj
76rpm
43%
17mph
30 min New Wave Ride
Christine D'Ercole
Saturday 7/6/19 @ 5:23 PM
✅
249kj
84rpm
43%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
196 kj
Sunday 7/17/22
✅ 280 kj
Sunday 7/17/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 247 kj
Sunday 12/26/21
237 kj
Saturday 12/25/21
30 min The Jess King Experience
Jess King
244 kj
Friday 11/5/21
✅ 277 kj
Friday 11/5/21
30 min Together We Ride
Robin Arzón
249 kj
Sunday 7/18/21
✅ 274 kj
Saturday 7/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
220 kj
Thursday 2/4/21
✅ 255 kj
Saturday 11/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
228 kj
Wednesday 12/16/20
✅ 248 kj
Thursday 12/17/20
30 min Power Zone Ride
Olivia Amato
219 kj
Friday 8/28/20
✅ 301 kj
Tuesday 8/25/20
30 min House Ride: Live from Home
Jess King
271 kj
Monday 5/11/20
✅ 328 kj
Monday 5/11/20
30 min The Greatest Showman Ride
Robin Arzón
236 kj
Wednesday 4/15/20
✅ 324 kj
Thursday 4/9/20
30 min New Wave Ride
Christine D'Ercole
215 kj
Thursday 7/4/19
✅ 249 kj
Saturday 7/6/19