Shake and Bake
Workouts
Sunday 9/24/23 @ 1:52 PM
107kj
64rpm
37%
13mph
Saturday 9/9/23 @ 3:27 PM
✅
210kj
70rpm
45%
17mph
Friday 6/16/23 @ 11:46 AM
99kj
64rpm
35%
13mph
Thursday 6/15/23 @ 10:56 PM
✅
243kj
76rpm
45%
18mph
Thursday 2/3/22 @ 11:42 AM
92kj
68rpm
33%
12mph
Monday 3/29/21 @ 11:26 PM
✅
322kj
76rpm
52%
20mph
Saturday 5/1/21 @ 12:17 PM
145kj
67rpm
36%
13mph
Monday 4/26/21 @ 11:29 PM
✅
249kj
82rpm
37%
16mph
Thursday 9/3/20 @ 11:7 AM
122kj
67rpm
44%
16mph
Monday 1/6/20 @ 11:37 PM
✅
182kj
88rpm
43%
19mph
Friday 7/3/20 @ 3:16 PM
143kj
69rpm
39%
15mph
Friday 3/13/20 @ 12:25 AM
✅
275kj
77rpm
48%
19mph
Monday 2/24/20 @ 9:38 PM
136kj
74rpm
31%
12mph
Monday 4/6/20 @ 10:27 PM
✅
358kj
82rpm
43%
18mph
Tuesday 9/3/19 @ 8:53 PM
117kj
73rpm
35%
13mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Tuesday 2/4/20 @ 9:48 PM
89kj
68rpm
32%
12mph
Thursday 4/23/20 @ 10:26 PM
✅
264kj
83rpm
45%
19mph
Thursday 9/19/19 @ 9:5 PM
45kj
81rpm
28%
12mph
Saturday 9/28/19 @ 1:46 PM
✅
82kj
84rpm
39%
17mph
Workouts
136
kj
Monday 2/24/20