Shake and Bake
Workouts
Wednesday 2/8/23 @ 10:44 PM
479kj
79rpm
50%
20mph
Sunday 2/5/23 @ 3:1 PM
✅
508kj
69rpm
55%
21mph
Monday 12/28/20 @ 4:17 PM
✅
379kj
88rpm
49%
22mph
Sunday 12/27/20 @ 4:8 PM
376kj
76rpm
54%
22mph
Friday 1/24/20 @ 2:5 AM
✅
402kj
74rpm
58%
22mph
Wednesday 6/3/20 @ 6:44 PM
400kj
77rpm
55%
22mph
Tuesday 2/25/20 @ 4:13 PM
512kj
81rpm
50%
21mph
Monday 2/3/20 @ 4:24 PM
✅
586kj
78rpm
54%
22mph
Friday 11/29/19 @ 3:1 PM
720kj
77rpm
53%
21mph
Friday 11/29/19 @ 2:57 PM
✅
827kj
78rpm
56%
23mph
Saturday 3/2/19 @ 7:3 PM
353kj
70rpm
56%
21mph
Thursday 3/7/19 @ 1:55 PM
✅
418kj
77rpm
56%
23mph
Tuesday 12/25/18 @ 1:56 AM
472kj
79rpm
49%
20mph
Sunday 12/23/18 @ 1:50 PM
✅
634kj
80rpm
55%
23mph
Tuesday 4/10/18 @ 2:28 AM
507kj
81rpm
50%
21mph
Monday 4/9/18 @ 1:26 PM
✅
690kj
85rpm
54%
23mph
Wednesday 1/3/18 @ 3:20 AM
476kj
71rpm
54%
20mph
Tuesday 1/2/18 @ 4:1 PM
✅
578kj
78rpm
54%
22mph
Sunday 5/7/17 @ 2:35 AM
368kj
72rpm
56%
22mph
Sunday 5/7/17 @ 1:33 PM
✅
369kj
77rpm
54%
22mph
Workouts
376
kj
Sunday 12/27/20