Shake and Bake

Workouts

Sunday 6/6/21 @ 7:39 PM
86kj
71rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 7/18/21 @ 9:27 PM
✅
191kj
74rpm
50%
19mph
Wednesday 6/2/21 @ 9:33 PM
56kj
51rpm
37%
10mph
20 min Pop Ride
Cody Rigsby
Friday 6/4/21 @ 11:17 PM
✅
218kj
73rpm
53%
20mph
Tuesday 8/11/20 @ 9:59 PM
330kj
68rpm
48%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 10:53 PM
✅
388kj
74rpm
48%
19mph
Friday 7/31/20 @ 3:29 PM
207kj
74rpm
32%
12mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/31/20 @ 6:28 PM
✅
581kj
83rpm
46%
20mph
Tuesday 7/28/20 @ 4:42 PM
99kj
68rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 7:31 PM
✅
180kj
80rpm
46%
19mph
Tuesday 6/16/20 @ 8:29 PM
152kj
65rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:27 PM
✅
285kj
74rpm
50%
19mph
Saturday 5/30/20 @ 7:59 PM
151kj
59rpm
53%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 5:20 PM
✅
218kj
72rpm
53%
20mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:50 PM
✅
288kj
72rpm
51%
19mph
Friday 1/24/20 @ 3:45 PM
138kj
59rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:26 PM
✅
252kj
68rpm
50%
18mph
Wednesday 4/15/20 @ 10:9 PM
84kj
69rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:56 PM
✅
157kj
78rpm
44%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
86 kj
Sunday 6/6/21
✅ 191 kj
Sunday 7/18/21
20 min Pop Ride
Cody Rigsby
56 kj
Wednesday 6/2/21
✅ 218 kj
Friday 6/4/21
45 min Pop Ride
Cody Rigsby
330 kj
Tuesday 8/11/20
✅ 388 kj
Thursday 8/13/20
60 min Power Zone Ride
Matt Wilpers
207 kj
Friday 7/31/20
✅ 581 kj
Friday 7/31/20
20 min Pop Ride
Cody Rigsby
99 kj
Tuesday 7/28/20
✅ 180 kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 6/16/20
✅ 285 kj
Tuesday 6/16/20
20 min Peloton All-Star Ride
Robin Arzón
151 kj
Saturday 5/30/20
✅ 218 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
148 kj
Saturday 8/3/19
✅ 288 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
138 kj
Friday 1/24/20
✅ 252 kj
Wednesday 1/22/20
20 min Groove Ride
Cody Rigsby
84 kj
Wednesday 4/15/20
✅ 157 kj
Wednesday 4/1/20