Shake and Bake
Workouts
Wednesday 6/15/22 @ 9:23 AM
238kj
82rpm
36%
15mph
Sunday 6/12/22 @ 6:19 PM
✅
344kj
86rpm
41%
18mph
Thursday 11/24/22 @ 12:9 PM
259kj
86rpm
34%
15mph
Monday 11/28/22 @ 3:44 PM
✅
348kj
89rpm
38%
17mph
Friday 9/30/22 @ 12:40 PM
366kj
81rpm
38%
16mph
Tuesday 10/4/22 @ 8:45 PM
✅
461kj
85rpm
41%
18mph
Friday 9/16/22 @ 9:18 AM
382kj
81rpm
38%
16mph
Friday 9/23/22 @ 1:2 PM
✅
490kj
89rpm
40%
18mph
Monday 7/18/22 @ 9:25 AM
161kj
74rpm
39%
15mph
Sunday 7/24/22 @ 12:11 PM
✅
242kj
74rpm
47%
18mph
Tuesday 7/5/22 @ 12:19 PM
348kj
82rpm
37%
16mph
Wednesday 7/6/22 @ 11:59 AM
✅
486kj
87rpm
41%
18mph
Saturday 2/27/21 @ 11:31 AM
233kj
84rpm
35%
15mph
Tuesday 6/7/22 @ 4:43 PM
✅
367kj
86rpm
41%
18mph
Monday 4/4/22 @ 12:46 PM
244kj
89rpm
34%
16mph
Tuesday 4/5/22 @ 9:3 PM
✅
333kj
94rpm
38%
18mph
Friday 9/4/20 @ 10:29 AM
219kj
84rpm
33%
14mph
Saturday 2/5/22 @ 2:59 PM
✅
338kj
85rpm
40%
17mph
Tuesday 12/28/21 @ 11:54 AM
168kj
89rpm
35%
16mph
Saturday 12/25/21 @ 5:38 PM
✅
247kj
85rpm
42%
18mph
Workouts
238
kj
Wednesday 6/15/22
259
kj
Thursday 11/24/22
366
kj
Friday 9/30/22
244
kj
Monday 4/4/22
168
kj
Tuesday 12/28/21