Shake and Bake
Workouts
Tuesday 11/9/21 @ 12:1 AM
✅
204kj
86rpm
36%
17mph
Wednesday 7/28/21 @ 9:11 PM
192kj
77rpm
40%
16mph
Tuesday 11/2/21 @ 5:1 PM
✅
308kj
83rpm
36%
17mph
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Saturday 4/2/22 @ 4:19 PM
410kj
84rpm
39%
17mph
Sunday 6/19/22 @ 2:49 PM
✅
551kj
82rpm
45%
19mph
Friday 4/1/22 @ 12:19 PM
428kj
85rpm
39%
17mph
Saturday 4/9/22 @ 3:8 PM
✅
508kj
76rpm
46%
18mph
Sunday 2/13/22 @ 3:44 PM
✅
312kj
80rpm
41%
17mph
Sunday 3/27/22 @ 3:24 PM
277kj
75rpm
41%
16mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Sunday 3/13/22 @ 10:12 PM
312kj
87rpm
38%
17mph
Wednesday 3/16/22 @ 12:9 AM
✅
372kj
80rpm
44%
18mph
Sunday 1/30/22 @ 1:14 PM
434kj
83rpm
41%
17mph
Saturday 3/12/22 @ 4:25 PM
✅
509kj
77rpm
45%
18mph
Sunday 2/21/21 @ 2:16 PM
423kj
84rpm
40%
17mph
Saturday 11/21/20 @ 12:58 PM
✅
428kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 1:5 PM
398kj
89rpm
36%
17mph
Saturday 1/23/21 @ 3:52 PM
✅
421kj
76rpm
43%
17mph
Workouts
192
kj
Wednesday 7/28/21
410
kj
Saturday 4/2/22
428
kj
Friday 4/1/22
277
kj
Sunday 3/27/22
312
kj
Sunday 3/13/22
434
kj
Sunday 1/30/22
423
kj
Sunday 2/21/21
398
kj
Wednesday 1/20/21