Shake and Bake
Workouts
Sunday 9/19/21 @ 1:12 PM
✅
167kj
82rpm
43%
18mph
Wednesday 9/15/21 @ 1:45 PM
37kj
32rpm
47%
9mph
Tuesday 8/24/21 @ 9:45 AM
✅
149kj
78rpm
43%
18mph
Wednesday 8/25/21 @ 4:52 PM
4kj
3rpm
47%
1mph
Thursday 8/13/20 @ 2:40 PM
✅
261kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Saturday 10/17/20 @ 12:9 PM
✅
195kj
83rpm
39%
17mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Sunday 5/10/20 @ 2:0 PM
✅
245kj
82rpm
44%
18mph
Sunday 5/10/20 @ 1:58 PM
52kj
33rpm
45%
9mph
Wednesday 3/4/20 @ 9:35 PM
✅
202kj
76rpm
43%
17mph
Friday 2/7/20 @ 1:5 PM
57kj
33rpm
46%
10mph
Friday 2/14/20 @ 10:39 PM
✅
231kj
85rpm
42%
18mph
Thursday 2/6/20 @ 2:18 AM
50kj
32rpm
45%
9mph
Monday 12/30/19 @ 9:23 PM
✅
245kj
79rpm
45%
18mph
Saturday 12/28/19 @ 10:14 PM
72kj
38rpm
45%
11mph
Saturday 7/13/19 @ 2:49 PM
✅
106kj
81rpm
36%
15mph
Friday 7/12/19 @ 1:39 PM
25kj
42rpm
40%
10mph
Thursday 12/20/18 @ 11:30 PM
✅
142kj
78rpm
43%
17mph
Wednesday 12/12/18 @ 10:16 AM
77kj
50rpm
45%
13mph
Workouts
52
kj
Sunday 5/10/20
72
kj
Saturday 12/28/19