Shake and Bake
Workouts
Thursday 4/1/21 @ 4:40 PM
✅
194kj
75rpm
42%
17mph
Thursday 4/1/21 @ 11:44 PM
122kj
75rpm
34%
14mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Sunday 7/5/20 @ 5:57 PM
✅
248kj
80rpm
38%
16mph
Thursday 6/18/20 @ 4:34 PM
✅
176kj
77rpm
40%
16mph
Tuesday 6/16/20 @ 8:29 PM
171kj
79rpm
38%
16mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Wednesday 5/13/20 @ 10:29 PM
✅
258kj
81rpm
45%
19mph
Friday 11/22/19 @ 12:15 AM
✅
191kj
63rpm
48%
17mph
Tuesday 10/1/19 @ 10:9 PM
163kj
70rpm
40%
15mph
Sunday 9/8/19 @ 4:51 PM
120kj
69rpm
44%
16mph
Thursday 8/22/19 @ 11:27 PM
✅
128kj
73rpm
42%
16mph
Friday 8/2/19 @ 3:17 PM
162kj
70rpm
42%
15mph
Saturday 8/10/19 @ 3:0 PM
✅
212kj
78rpm
42%
17mph
Sunday 8/4/19 @ 4:26 PM
187kj
69rpm
45%
16mph
Friday 8/2/19 @ 4:39 PM
✅
203kj
74rpm
44%
17mph
Sunday 4/28/19 @ 3:14 PM
✅
165kj
71rpm
41%
16mph
Thursday 4/11/19 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 1:17 AM
✅
131kj
71rpm
37%
14mph
Thursday 4/11/19 @ 11:3 PM
kj
rpm
%
0mph
Workouts
122
kj
Thursday 4/1/21
202
kj
Thursday 7/2/20