Shake and Bake
Workouts
Thursday 10/8/20 @ 2:45 PM
✅
74kj
80rpm
36%
15mph
Monday 2/20/23 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 2:58 PM
✅
60kj
81rpm
32%
14mph
Tuesday 5/30/23 @ 6:58 PM
kj
rpm
%
0mph
Sunday 3/13/22 @ 4:37 PM
✅
161kj
70rpm
42%
15mph
Friday 3/4/22 @ 2:52 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 5:52 PM
✅
144kj
70rpm
40%
15mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Friday 1/28/22 @ 6:42 PM
✅
141kj
72rpm
38%
15mph
Tuesday 1/25/22 @ 11:23 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 2:50 PM
✅
271kj
73rpm
43%
16mph
Tuesday 8/25/20 @ 3:50 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 6:1 PM
✅
206kj
73rpm
45%
17mph
Tuesday 4/14/20 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 12:59 AM
✅
193kj
69rpm
45%
17mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 9:54 PM
✅
184kj
74rpm
42%
16mph
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph