Shake and Bake
Workouts
Tuesday 6/15/21 @ 3:39 PM
278kj
68rpm
45%
16mph
Monday 5/31/21 @ 3:10 PM
✅
392kj
75rpm
47%
18mph
Saturday 5/8/21 @ 5:28 PM
226kj
63rpm
52%
18mph
Sunday 4/25/21 @ 7:35 PM
✅
263kj
77rpm
47%
19mph
Sunday 3/21/21 @ 4:21 PM
202kj
73rpm
44%
17mph
Monday 3/22/21 @ 10:6 AM
✅
214kj
82rpm
41%
17mph
Sunday 12/6/20 @ 4:24 PM
276kj
72rpm
42%
16mph
Thursday 11/19/20 @ 12:27 AM
✅
411kj
89rpm
43%
19mph
Tuesday 8/4/20 @ 5:4 PM
183kj
69rpm
43%
16mph
Tuesday 8/4/20 @ 1:0 PM
✅
287kj
83rpm
46%
19mph
Friday 6/19/20 @ 4:8 PM
116kj
78rpm
40%
16mph
Friday 6/19/20 @ 2:1 PM
✅
186kj
85rpm
45%
19mph
Monday 4/6/20 @ 10:8 PM
125kj
75rpm
42%
16mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Saturday 3/28/20 @ 8:16 PM
177kj
69rpm
44%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Saturday 7/20/19 @ 5:56 PM
163kj
71rpm
41%
15mph
Friday 7/19/19 @ 7:59 PM
✅
267kj
76rpm
47%
19mph
Friday 7/5/19 @ 4:9 PM
145kj
70rpm
40%
15mph
Tuesday 7/9/19 @ 12:57 PM
✅
243kj
81rpm
45%
18mph
Workouts
183
kj
Tuesday 8/4/20