Shake and Bake
Workouts
Friday 7/29/22 @ 1:17 PM
✅
198kj
70rpm
44%
17mph
Thursday 8/11/22 @ 7:52 PM
186kj
75rpm
42%
16mph
Tuesday 10/26/21 @ 9:53 AM
✅
241kj
80rpm
43%
18mph
Thursday 2/10/22 @ 2:49 PM
162kj
87rpm
34%
15mph
Friday 4/24/20 @ 1:7 PM
✅
403kj
80rpm
45%
19mph
Saturday 4/25/20 @ 5:34 PM
300kj
84rpm
38%
17mph
Tuesday 4/7/20 @ 11:51 AM
✅
417kj
80rpm
45%
19mph
Tuesday 6/12/18 @ 10:36 PM
314kj
84rpm
40%
17mph
Thursday 2/13/20 @ 1:4 PM
✅
373kj
78rpm
45%
18mph
Friday 2/14/20 @ 10:7 PM
298kj
80rpm
40%
17mph
Wednesday 2/5/20 @ 1:5 PM
✅
379kj
74rpm
46%
18mph
Tuesday 2/4/20 @ 7:58 PM
314kj
81rpm
41%
17mph
Monday 9/30/19 @ 12:13 PM
✅
392kj
80rpm
45%
19mph
Sunday 6/2/19 @ 7:25 PM
323kj
80rpm
41%
17mph
Workouts
186
kj
Thursday 8/11/22
162
kj
Thursday 2/10/22
298
kj
Friday 2/14/20