Shake and Bake
Workouts
Tuesday 7/4/23 @ 5:40 PM
238kj
77rpm
44%
18mph
Thursday 6/8/23 @ 4:10 PM
✅
281kj
78rpm
47%
19mph
Thursday 5/28/20 @ 11:58 PM
138kj
84rpm
39%
17mph
Monday 6/29/20 @ 12:15 PM
✅
191kj
87rpm
43%
19mph
Tuesday 4/28/20 @ 4:2 PM
235kj
79rpm
35%
15mph
Tuesday 4/28/20 @ 3:51 PM
✅
412kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Tuesday 10/15/19 @ 9:58 PM
252kj
86rpm
42%
18mph
Thursday 4/16/20 @ 4:6 PM
138kj
84rpm
43%
19mph
Thursday 4/16/20 @ 3:57 PM
✅
176kj
88rpm
42%
19mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Friday 10/4/19 @ 12:56 AM
268kj
85rpm
44%
19mph
Wednesday 3/6/19 @ 3:42 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 3:49 PM
✅
337kj
74rpm
43%
17mph
Tuesday 2/12/19 @ 2:6 AM
0kj
3rpm
35%
0mph
Sunday 2/24/19 @ 7:17 PM
✅
255kj
84rpm
43%
18mph
Friday 12/7/18 @ 12:0 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 8:32 PM
✅
236kj
79rpm
44%
18mph
Tuesday 1/8/19 @ 11:34 AM
0kj
0rpm
39%
0mph
Wednesday 1/9/19 @ 8:36 PM
✅
169kj
87rpm
42%
18mph
Workouts
268
kj
Friday 10/4/19