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jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279 🔥
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afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
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Workouts
Previous Workouts
Next Workouts
Monday 5/29/23 @ 3:13 PM
98
kj
56
rpm
63
%
20
mph
10 min Climb Ride
Robin Arzón
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Monday 5/29/23 @ 3:15 PM
✅
115
kj
59
rpm
62
%
21
mph
Friday 1/20/23 @ 7:57 PM
✅
404
kj
83
rpm
52
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 1/20/23 @ 7:59 PM
265
kj
71
rpm
49
%
19
mph
Thursday 3/25/21 @ 11:59 AM
✅
531
kj
78
rpm
52
%
21
mph
45 min Intervals & Arms Ride
Ally Love
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Thursday 3/25/21 @ 11:56 AM
285
kj
68
rpm
43
%
16
mph
Friday 12/18/20 @ 9:57 PM
✅
252
kj
77
rpm
55
%
22
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 12/18/20 @ 9:58 PM
128
kj
63
rpm
47
%
16
mph
Tuesday 12/15/20 @ 1:36 PM
✅
291
kj
91
rpm
43
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/24/20 @ 4:30 PM
161
kj
68
rpm
41
%
15
mph
Thursday 8/13/20 @ 1:11 PM
✅
404
kj
71
rpm
61
%
22
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
Saturday 5/30/20 @ 5:11 PM
✅
145
kj
85
rpm
45
%
20
mph
15 min Soul Music Ride
Ally Love
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Share
Tuesday 10/20/20 @ 10:15 PM
56
kj
70
rpm
35
%
13
mph
Friday 9/25/20 @ 4:40 PM
✅
276
kj
39
rpm
56
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/30/20 @ 11:4 PM
157
kj
37
rpm
44
%
9
mph
Friday 8/21/20 @ 12:0 AM
✅
292
kj
74
rpm
60
%
23
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Friday 8/21/20 @ 12:6 AM
95
kj
59
rpm
44
%
14
mph
Monday 5/25/20 @ 12:25 PM
✅
311
kj
75
rpm
52
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/15/20 @ 4:26 PM
240
kj
69
rpm
49
%
18
mph
Previous Workouts
Next Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
98
kj
Monday 5/29/23
✅
115
kj
Monday 5/29/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
404
kj
Friday 1/20/23
265
kj
Friday 1/20/23
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
531
kj
Thursday 3/25/21
285
kj
Thursday 3/25/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
252
kj
Friday 12/18/20
128
kj
Friday 12/18/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
291
kj
Tuesday 12/15/20
161
kj
Wednesday 6/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
404
kj
Thursday 8/13/20
206
kj
Tuesday 8/18/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
145
kj
Saturday 5/30/20
56
kj
Tuesday 10/20/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
276
kj
Friday 9/25/20
157
kj
Wednesday 9/30/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
292
kj
Friday 8/21/20
95
kj
Friday 8/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
311
kj
Monday 5/25/20
240
kj
Friday 5/15/20
Previous Workouts
Next Workouts