Shake and Bake
Workouts
Thursday 3/3/22 @ 12:27 PM
✅
458kj
81rpm
48%
20mph
Tuesday 4/5/22 @ 8:44 AM
167kj
68rpm
35%
13mph
Saturday 2/4/23 @ 12:22 AM
✅
298kj
86rpm
45%
20mph
Tuesday 2/2/21 @ 10:9 AM
85kj
79rpm
27%
11mph
Saturday 1/28/23 @ 2:30 PM
✅
442kj
82rpm
45%
20mph
Friday 2/3/23 @ 2:18 PM
188kj
75rpm
34%
13mph
Tuesday 1/25/22 @ 2:45 PM
✅
457kj
86rpm
46%
20mph
Monday 1/3/22 @ 1:32 PM
128kj
74rpm
28%
11mph
Tuesday 1/18/22 @ 2:26 PM
✅
495kj
84rpm
48%
21mph
Tuesday 3/9/21 @ 9:43 AM
137kj
73rpm
29%
11mph
Saturday 3/27/21 @ 5:27 PM
✅
417kj
86rpm
52%
22mph
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Sunday 12/13/20 @ 4:12 PM
✅
157kj
80rpm
50%
20mph
Wednesday 12/16/20 @ 2:17 PM
72kj
71rpm
39%
14mph
Monday 7/20/20 @ 12:32 PM
✅
172kj
76rpm
46%
19mph
Tuesday 7/14/20 @ 9:14 AM
54kj
69rpm
30%
11mph
Friday 12/27/19 @ 11:45 PM
✅
121kj
65rpm
51%
18mph
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
Workouts
167
kj
Tuesday 4/5/22
85
kj
Tuesday 2/2/21
188
kj
Friday 2/3/23
128
kj
Monday 1/3/22
137
kj
Tuesday 3/9/21
85
kj
Tuesday 3/30/21