Shake and Bake
Workouts
Wednesday 6/7/23 @ 1:30 PM
✅
144kj
57rpm
61%
20mph
Thursday 9/15/22 @ 8:13 PM
50kj
73rpm
32%
13mph
Tuesday 3/23/21 @ 1:47 PM
✅
124kj
68rpm
59%
22mph
Friday 3/26/21 @ 9:20 PM
70kj
60rpm
51%
17mph
Sunday 12/13/20 @ 4:12 PM
✅
157kj
80rpm
50%
20mph
Monday 11/16/20 @ 6:48 PM
108kj
63rpm
49%
17mph
Sunday 3/15/20 @ 3:43 PM
✅
329kj
58rpm
65%
20mph
Friday 4/24/20 @ 6:15 PM
206kj
64rpm
48%
17mph