Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:10 PM
✅
326kj
80rpm
43%
17mph
Sunday 4/16/17 @ 3:59 PM
314kj
78rpm
43%
17mph
Friday 2/21/20 @ 2:37 PM
✅
432kj
83rpm
45%
19mph
Friday 6/26/20 @ 5:10 PM
353kj
86rpm
40%
18mph
Monday 8/12/19 @ 1:9 PM
✅
534kj
79rpm
46%
19mph
Monday 5/4/20 @ 5:39 PM
453kj
77rpm
43%
17mph
Saturday 12/21/19 @ 5:43 PM
✅
538kj
88rpm
43%
19mph
Sunday 4/19/20 @ 7:34 PM
420kj
84rpm
40%
17mph
Monday 2/3/20 @ 1:17 PM
✅
427kj
77rpm
49%
20mph
Friday 1/24/20 @ 7:38 PM
354kj
79rpm
44%
18mph
Friday 7/5/19 @ 1:12 PM
✅
244kj
82rpm
43%
18mph
Monday 4/22/19 @ 3:40 PM
210kj
86rpm
39%
17mph
Friday 10/12/18 @ 10:58 PM
276kj
79rpm
39%
16mph
Tuesday 11/7/17 @ 9:19 PM
✅
286kj
83rpm
40%
17mph
Sunday 8/5/18 @ 3:34 PM
✅
225kj
90rpm
39%
18mph
Monday 7/30/18 @ 7:51 PM
208kj
89rpm
38%
17mph
Monday 5/7/18 @ 7:59 PM
✅
308kj
84rpm
40%
17mph
Thursday 1/4/18 @ 5:12 PM
224kj
83rpm
35%
15mph
Monday 4/2/18 @ 12:45 AM
✅
362kj
83rpm
42%
18mph
Thursday 3/8/18 @ 9:56 PM
324kj
83rpm
40%
17mph
Workouts
314
kj
Sunday 4/16/17
353
kj
Friday 6/26/20
420
kj
Sunday 4/19/20
210
kj
Monday 4/22/19
208
kj
Monday 7/30/18