Shake and Bake
Workouts
Thursday 2/10/22 @ 1:8 PM
✅
173kj
75rpm
40%
16mph
Monday 2/7/22 @ 2:57 PM
134kj
73rpm
35%
14mph
Friday 4/9/21 @ 11:29 AM
✅
167kj
80rpm
38%
16mph
Monday 7/22/19 @ 12:30 PM
146kj
65rpm
41%
15mph
Sunday 12/31/17 @ 3:26 PM
323kj
80rpm
42%
17mph
Sunday 12/31/17 @ 3:24 PM
✅
412kj
76rpm
47%
19mph
Sunday 8/27/17 @ 1:26 PM
290kj
78rpm
40%
16mph
Sunday 8/27/17 @ 1:21 PM
✅
412kj
76rpm
47%
19mph
Saturday 8/26/17 @ 3:42 PM
385kj
80rpm
44%
18mph
Saturday 8/26/17 @ 3:36 PM
✅
403kj
74rpm
48%
19mph
Sunday 4/16/17 @ 1:25 PM
380kj
77rpm
46%
18mph
Sunday 4/16/17 @ 1:21 PM
✅
530kj
77rpm
53%
21mph
Tuesday 3/7/17 @ 2:28 PM
320kj
79rpm
42%
17mph
Tuesday 3/7/17 @ 2:22 PM
✅
619kj
83rpm
53%
23mph
Saturday 10/8/16 @ 2:25 PM
✅
376kj
70rpm
43%
16mph
Sunday 3/5/17 @ 1:45 AM
324kj
70rpm
40%
15mph
Thursday 12/1/16 @ 10:25 PM
300kj
71rpm
45%
17mph
Thursday 12/8/16 @ 8:33 PM
✅
511kj
71rpm
55%
21mph
Sunday 7/17/16 @ 1:24 PM
418kj
76rpm
49%
19mph
Sunday 7/17/16 @ 1:20 PM
✅
729kj
69rpm
65%
23mph
Workouts
134
kj
Monday 2/7/22
323
kj
Sunday 12/31/17
300
kj
Thursday 12/1/16