Shake and Bake
Workouts
Thursday 3/3/22 @ 4:1 PM
279kj
76rpm
38%
15mph
Thursday 11/26/20 @ 12:29 PM
✅
306kj
80rpm
40%
16mph
Thursday 2/4/21 @ 8:32 PM
✅
170kj
80rpm
38%
16mph
Thursday 2/4/21 @ 1:20 PM
158kj
80rpm
36%
15mph
Tuesday 6/2/20 @ 1:1 AM
313kj
87rpm
38%
17mph
Wednesday 1/27/21 @ 2:25 PM
✅
317kj
84rpm
39%
17mph
Sunday 12/27/20 @ 2:40 PM
✅
192kj
83rpm
38%
16mph
Thursday 12/31/20 @ 1:57 PM
184kj
82rpm
38%
16mph
Sunday 11/29/20 @ 1:5 AM
✅
197kj
84rpm
38%
17mph
Friday 9/25/20 @ 1:19 PM
177kj
86rpm
36%
16mph
Sunday 5/10/20 @ 2:20 AM
197kj
83rpm
39%
17mph
Monday 1/20/20 @ 9:46 PM
✅
211kj
84rpm
40%
17mph
Saturday 5/2/20 @ 3:58 PM
428kj
81rpm
40%
17mph
Tuesday 4/28/20 @ 1:13 PM
✅
458kj
82rpm
41%
17mph
Sunday 2/23/20 @ 11:42 PM
395kj
84rpm
38%
17mph
Sunday 2/23/20 @ 2:55 PM
✅
438kj
85rpm
40%
17mph
Sunday 1/5/20 @ 1:33 AM
✅
278kj
88rpm
37%
16mph
Thursday 1/2/20 @ 2:33 PM
276kj
88rpm
36%
16mph
Friday 8/9/19 @ 9:20 PM
328kj
80rpm
37%
16mph
Saturday 8/24/19 @ 2:50 PM
✅
346kj
85rpm
37%
16mph
Workouts
279
kj
Thursday 3/3/22
313
kj
Tuesday 6/2/20
184
kj
Thursday 12/31/20
177
kj
Friday 9/25/20
197
kj
Sunday 5/10/20
276
kj
Thursday 1/2/20
328
kj
Friday 8/9/19